What women are saying!


“This program was great and very well put together. I was very emotional about this course because of what happened to my sister. I would take this course ~ no questions asked if it was offered. I think every girl should get this type of protective information.”



“I felt that the program made self-defense easier to perform and remember.”



“I’ve never had an opportunity to do something like this before. It was great! Thanks so much!”



“I was very pleased with the program. It gave me a chance to learn techniques that will save my life, and now I will know how to fight if it happens again.”



"Thank you! This was fantastic!"

"You are stronger than you think!"

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Safe Guard Self-Defense

5379 Roxbury Rd. Shippensburg, PA 17257